Health & Wellness

Mommy Yogi focuses on the autonomy of holistic methods that make healthy decisions easily digestible in the day-to-day habits of Moms, children, and thriving young adults.

The practice of Mommy Yogi aims to impact long-term health and quality of life, with a key effort to autonomize health goals.

Mindfulness | mood stabilization

Exercise | blood circulation and de-inflammation

Nourishment | mood stabilization